Prices from 15.00 €

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Prices from 15.00 €
  • City: Carloforte
  • Duration: 1 hour
  • Participants: 1
  • Included items:
    • Thermal Lycra
    • Lifeguard

Descrizione

Stand Up Paddle is increasingly included in training programs by Personal Trainers and Fitness experts. The intensively practiced SUP is a sport that trains the whole body in a very balanced way.

The paddling, performed correctly, is to involve the muscles of the legs, arms, abdomen, buttocks, shoulders, neck and back, giving a 360 ° result. With the SUP Workout the fatigue is so much but surrounded by the sea and the sun is almost like not feeling it! It is exercise with fun factor!

1.5 hour lessons on Wednesdays and Saturdays from 3 pm with our SUP trainers and athletic trainers. The lesson consists of warm up, paddling, high-tempo repetitions, relaxation and stretching.

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Sup Adventures asd

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  • City: Carloforte
  • Duration: 1 hour
  • Participants: 1
  • Included items:
    • Thermal Lycra
    • Lifeguard

How does it work?

  • 1. Send the request for availability
  • 2. Receive confirmation and all logistical information
  • 3. If the request is not accepted, no cost will be charged
  • 4. Our 24/7 assistance will give you an immediate alternative
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