Beginner SUP Course
Descrizione
The course includes 4 hours of lessons divided into 3 days of one hour and twenty each.
In turn, the hour and twenty is divided into the first part of the theory and an hour of practice in water.
In practical lessons you will learn:
Safety at sea
Paddling techniques
How to move your feet and position
Balance techniques
Turn the table
The theoretical lessons include:
How waves are formed
The history of sup
Design of the tables from sup
Tides and how they work
Your safety
Weather forecast for surfing
All the basics to know this sport, you will be provided in a valid package that will guarantee the basics to continue it in the higher levels.
Experience organized by a local activity
ASD TanaOnda Surf
Via Tenente Saverio Noviello, 70128 Bari, Italy
T: +39 0039 3315774938
